If you are experiencing mental and emotional distress, you should choose professional help from a psychologist. In general, every individual struggles with issues like stress and anxiety, especially when there is a major life change, such as bereavement, divorce or the loss of a job. The expert can help you navigate through dark times and provide guidance on handling
If you aren't happy in your relationship, then you can book some counselling sessions for you and your partner. Talking to an independent therapist or counsellor could be really useful for both of you at this stage in your lives. When might counselling help your relationship? 1. You Have Trust Issues Trust issues cause serious divisions and problems in a relationship.
For many years, there was a grey area around how the human mind and consciousness operate. Also, explanations about mental health issues bordered on superstition. However, the field of psychology has come a long way over the past few centuries. Mental health is treated as being as fundamental to modern medicine as physical health. Consequently, today it is possible to
Contrary to a popular misconception, you don't need to be on the brink of a meltdown to seek counselling services. Sometimes, stress can be overwhelming, especially if you are juggling many demands in your life. If it starts to feel like too much to handle, consider getting counselling to help with the coping. The earlier you get help, the easier you'll be able to wor
A majority of parents want the best for their children. Thus, you will try your best to ensure that you are providing for them financially, physically and mentally. And when your child is ill, your first instinct will be rushing them to the hospital so that they can receive the medical intervention that they need to feel better. However, not all illnesses manifest wit