For many years, there was a grey area around how the human mind and consciousness operate. Also, explanations about mental health issues bordered on superstition. However, the field of psychology has come a long way over the past few centuries. Mental health is treated as being as fundamental to modern medicine as physical health. Consequently, today it is possible to diagnose and treat all manner of mental health disorders. If you have a loved one struggling with their emotional health, consider getting a psychologist. Here are problems that a competent psychologist can address.
Reaction to Trauma
People react differently to trauma. For example, your mind might dissociate from the experience if you had an abusive parent and they caused you a lot of physical pain. Dissociation is more common than most people realise. The problem could be as easy to overlook because it can manifest in someone who hates their body because they were overweight and got made fun of a lot about it. Dissociation could also cause the inability to achieve intimacy because of a history of sexual abuse. The psychological treatment for dissociative disorders is integration. The professional walks the patient through accepting themselves and putting together the body, conscious mind, and the subconscious.
Dissociative Identity Disorder
When someone suffers through an adverse childhood or other experience, they could suffer dissociative identity disorder (DID). It involves the existence of more than one alter within the same person. The different facets of your alter(s) might show up when you are under stress, leading to you behaving in a way out of character for your core. The disorder can also lead to forgetting the different facets of your personality. For example, you might have complete amnesia of the person you were when you were behaving in a particular way. Psychologists use behavioural therapy and medication to treat these disorders.
Stress and Depression
Everyone experiences stress at some point in their life. However, staying in a state where you are constantly stressed indicates you have some unresolved trauma to work through. Stress and depression could also be symptoms of a deeper issue like bipolar disorder and major depressive disorder.
These are conditions that a psychologist can help you to resolve. You only need to watch out for symptoms that indicate you are developing these conditions. Once you contact a competent psychologist and follow their treatment schedule, you start the journey to wellness. Look for a psychologist in your area.